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Night-time self care rituals
When life gets messy and everything seems to just weaken your body and drain your energy levels, it’s a clear sign that you’re stressed. You
Benefits of learning something new
When was the last time you have learned something new? We pretty much learn all the time…it starts the day we are born, throughout school,
How to come up with painting ideas
Painting is a good way to relax, clear your mind, and express yourself. Whenever I start painting, I can literally feel the creativity flooding my
Hats – the perfect style boost for your outfit
I’ve been trying to get my energy levels up and inspiration flowing by spending time in the sun and getting that Vitamin D into my
4 morning habits for a productive day
Mornings are the most important part of the day. Depending on how you start your day, it can be a great day with lots of
How to style your T-Shirt dress
Comfort is trending during quarantine times. Seriously, when was the last time you put on a fancy outfit? Being at home, or in a 3
6 ways to enjoy spending time alone
I never really liked spending time alone. Just the thought about it kinda freaked me out. I’m more of a social person, and love being
How to create 4 stunning outfits with one hoodie
It’s the middle of February, and the winter hit us one more time, with a very determined drop in temperature and a lot of snow.
How to find joy in everyday activities
Our everyday life can become pretty challenging sometimes. Days packed with to do’s and responsibilities leave hardly any time to pause and breathe. So we
Real food – the “drug” that keeps you healthy and beautiful
A little headache here, trouble sleeping there, nausea the next day – the Pharma Industry has an answer to all our smaller or bigger problems
Yoga for mind, body, and soul
I am a big advocate of yoga. In the beginning, I just wanted to find a work-out that creates a balance between my running and
7 signs you’re doing better than you think you are
You might not realize it, but we often tend to think about things in a negative way. It’s very easy to be absorbed with thoughts
5 Ways to improve your creativity
Being creative means finding something new. A new way, a new look, a better function, a different feeling, an improved taste….and the list can go
Key trends for Spring/Summer 2021
The new season is about to begin and I think everybody’s excited to put the long coats and jackets away again and treat themselves to
5 Ways to stay fit and healthy during pregnancy
Pregnancy is definitely one of the most defining, challenging, and especially beautiful periods in a woman’s life. I’m not gonna lie, it’s not the easiest
Why you should add running to your regular routines
When I first started running on a regular basis it wasn’t super easy in the beginning. Implementing a routine always requires a certain amount of
The importance of self-love for a happier life and how it helps you become the best version of yourself
Self-love is a term that has been tossed around pretty often in the last few years: “You need to love yourself more” “Why don’t you
How to stop having too many expectations and live a happier life
Going through life I’ve had many, many, many moments where things didn’t go my way, or better, didn’t go the way I have expected them
5 Tips for perfect skin in the wintertime
I am a huge fan of every season throughout the year. There’s beauty in the reviving nature during spring, the heat of the summer,
Christmas Cheesecake
Ho ho ho, it’s that time of the year again, and the air is filled with delicious smells of savory food. The wintertime is the